Small Tai Chi wheels

The set concentrates on muscles building. The ladder effectvely reinforces arms and elbows. On the devices can train adults and children to 14 years old.

This set exercises the upper muscular parts. It influences on upper limbs agility and pectoral girdle muscles. Big Tai Chi influences in efficient way blood circulation and coordination. These devices can be used by adults and children older than 14 years.

The set has as a scope the muscles development. Back extensor reinforces erector spinae muscles, biceps of thigh and gluteus maximus muscles. The bench reinforces rectus abdominis and abdominal external oblique muscles. On the devices can train adults and children to 14 years old.

Alfa traverse Crossfit is one of the most popular training in all the world. Alfa device is an excellent assistant in doing sport. The set is composed of bars on various levels, horizontal and vertical ladder.